icon

The power of ovulation, magic of progesterone and breaking up with the pill.

Could it be time to give your body a break from the pill? Why should we ovulate monthly, even if we aren't interesting in having a baby? In this episode I break down exactly what the pill is doing to your hormones, and it is NOT regulating them.

This is the information I wish all menstruating women could hear - that ovulation is important. And not just to make a baby. And the pill doesn't allow you to ovulate.

When the pill stops us ovulating, we aren't producing progesterone... but what does this mean for you?